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Tabbouleh

This tabbouleh includes fresh herbs and bulgar wheat with a lovely olive oil and lemon dressing. Its light refreshing and is the perfect side to go with chicken, fish or lamb.
Prep Time10 minutes
Total Time10 minutes
Author: Andrea
Servings: 2 servings
Calories: 115kcal

Ingredients

  • 4 - 5 tablespoon bulgur wheat fine soaked or coarse cooked
  • 1 large bunch fresh flat-leaf parsley finely chopped
  • ¼ bunch fresh mint finely chopped
  • 1 medium tomato chopped into small cubes
  • ½ medium red onion finely chopped
  • 2 tablespoon lemon juice
  • 1 tablespoon extra virgin olive oil
  • ½ teaspoon salt (or to taste)
  • ½ teaspoon black pepper (or to taste)

Instructions

  • Add the bulgar wheat, chopped parsley, chopped mint, diced tomatoes and diced onion to a bowl and combine.
  • Add and mix the lemon juice and olive oil together in a small bowl. Pour over the salad and mix well.
  • Refrigerate for 15–30 minutes before serving for the best flavour.