Go Back

Sweet Chilli Chicken Noodle Salad

This sweet chilli chicken noodle salad is quick, easy and so flavoursome. Make this salad for lunch or a light dinner.
Prep Time20 minutes
Cook Time24 minutes
Total Time44 minutes
Servings: 2 servings
Calories: 474kcal

Ingredients

For the Chicken

  • 2 medium raw chicken breast fillets around 300g
  • 1 teaspoon garlic granules
  • 1 teaspoon onion granules
  • 2 tbsp sweet chilli sauce
  • 1 tablespoon olive oil extra virgin

For the Sweet Chilli Lime Dressing

  • 3 tablespoon sweet chilli sauce reduced sugar
  • 2 tablespoon lime juice
  • 1 tablespoon extra virgin olive oil
  • 1 teaspoon soy sauce light or reduced salt
  • ΒΌ teaspoon black pepper

For the Noodle Salad

  • 100g egg noodles dry weight
  • 80g baby spinach chopped
  • 50g red bell peppers sliced
  • 50g carrots julienned

Instructions

  • Preheat the oven to gas mark 6/400oF/200oC/180oC fan and line a baking tray with parchment paper.
  • Add the chicken to a bowl then season the chicken with the black pepper, garlic granules and onion granules. Add the sweet chilli sauce and olive oil to the chicken and ensure they fully coat the chicken.
  • Place the chicken onto the baking tray and bake for 20 minutes or until cooked through. Once the chicken cools, slice into smaller pieces.
  • Add the dressing ingredients to a bowl and mix well then refrigerate for later.
  • Fill a pot with water and bring to a boil on a high heat. Once the water is boiling add the noodles and cook according to instructions. (usually around 4 minutes). Rinse the noodles with cold water then strain and set aside.
  • To assemble the salad, gather the serving bowls then add and combine the noodles, spinach, red bell peppers and carrots. Add in the cooked chicken then pour on the dressing and serve.